romymund931's Journal, 24 Apr 21

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🙄es lief einfach zu gut...aber weiter geht's

90.4 kg Lost so far: 24.6 kg. Still to go: 15.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2021:

373 kcal

Fat: 15.71g | Prot: 19.10g | Carbs: 39.78g. Breakfast: Pepsi Pepsi Cola Light, Kaffee. Lunch: Salzkartoffeln, Königsberger Klopse. Dinner: Metzgerfrisch Hähnchenfleisch in Aspik, Filinchen Original, Erdbeeren. Snacks/Other: Pepsi Pepsi Cola Light, McDonald's Kaffee (Klein). more...

2423 kcal

Exercise: vibrationsplatte - 10 minutes, Hula Hoop - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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romymund931's Journal, 24 Apr 21

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romymund931's Weight History