JessyMCorbett's Journal, 09 Jan 14

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Weigh In record (no journal entry) for 09 January 2014

89.4 kg Lost so far: 0 kg. Still to go: 21.3 kg. Diet followed: Not Applicable.

View Diet Calendar, 09 January 2014:

610 kcal

Fat: 12.50g | Prot: 42.00g | Carbs: 77.00g. Breakfast: Sunny Farms Grade A Large Egg. Lunch: Lunch Mate Thick Sliced Oven Roasted Turkey Breast, L'oven Fresh Classic White Bread. Dinner: L'oven Fresh Classic White Bread, Lunch Mate Thick Sliced Oven Roasted Turkey Breast. Snacks/Other: Quaker Instant Oatmeal - Cinnamon & Spice. more...

2224 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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JessyMCorbett's Journal, 09 Jan 14

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JessyMCorbett's Weight History