Weigh In record (no journal entry) for 24 April 2021
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92 kg
Lost so far: 3 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1748 kcal
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Fat: 65.00g | Prot: 81.60g | Carbs: 212.40g.
Breakfast: Yumurta Beyazı, Polonez Fit Yaşam Hindi Füme Eti, Salatalık, Domatesler, Bim Tam Buğday Unlu Ekmek, Lor Peyniri. Dinner: Ev yapımı salata, Kıymalı Pide, Revani. Snacks/Other: Mozaik Pasta. more...
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Losing 2.3 kg a Week
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fitolmayolundaaa's Weight History
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