Weigh In record (no journal entry) for 09 January 2014
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126.4 kg
Lost so far: 23.8 kg.
Still to go: 70.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 09 January 2014:
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1014 kcal
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Fat: 43.60g | Prot: 95.20g | Carbs: 93.33g.
Breakfast: Baby Carrots, Green Peppers, Vidalia Sweet Onions, Great Value Albacore tuna. Lunch: Green Peppers, Vidalia Sweet Onions, Albacore tuna, Baby Carrots. Dinner: Mixed Nuts, Snack Cracker, Vidalia Sweet Onions, Green Peppers, Albacore tuna, Thin Crust Cheese Pizza. more...
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Losing 1.1 kg a Week
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Jipper500's Weight History
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