Back on the case. Need to shift this baby weight. Must exercise discipline.
|
84.9 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2014:
|
2061 kcal
|
Fat: 83.33g | Prot: 125.07g | Carbs: 217.11g.
Breakfast: Fiesta Lime Chicken with Zucchini, Seared Ahi Tuna, Stater Bros Reduced Fat Milk 2%, Kellogg's Special K Original Cereal. Lunch: Taylor Farms Asian Chopped Salad, Lean Cuisine Simple Favorites Chicken Enchilada Suiza. Snacks/Other: Bananas, Sara Lee Classic 100% Whole Wheat Bread, Crystal Light On The Go Metabolism+ Peach Mango Green Tea, Skippy Extra Crunchy Super Chunk Peanut Butter. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
here2bhealthy's Weight History
|