Weigh In record (no journal entry) for 23 April 2021
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88.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 53.55g | Prot: 32.38g | Carbs: 109.22g.
Breakfast: Die Alpenfrische Vollmilch 3,8%, Süßstoff Tabletten , Kaffee, Zucker, Philadelphia Doppelrahmstufe (30g), Rügenwalder Mühle Geräucherter Kochschinken, Aldi Bio Mittelalter Gouda, Nutella Nutella, Roggenvollkornbrot, Aldi Unser Bauernbrot, Ja! Butter-Toastbrot, Sodergarden Butter. Lunch: Sun Snacks Gitter Chips, Almighurt Stracciatella. more...
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Losing 0.7 kg a Week
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~{Diana}~'s Weight History
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