~{Diana}~'s Journal, 23 Apr 21

Weigh In record (no journal entry) for 23 April 2021
88.7 kg Lost so far: 0 kg.    Still to go: 13.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2021:
1055 kcal Fat: 53.55g | Prot: 32.38g | Carbs: 109.22g.   Breakfast: Die Alpenfrische Vollmilch 3,8%, Süßstoff Tabletten , Kaffee, Zucker, Philadelphia Doppelrahmstufe (30g), Rügenwalder Mühle Geräucherter Kochschinken, Aldi Bio Mittelalter Gouda, Nutella Nutella, Roggenvollkornbrot, Aldi Unser Bauernbrot, Ja! Butter-Toastbrot, Sodergarden Butter. Lunch: Sun Snacks Gitter Chips, Almighurt Stracciatella. more...
Losing 0.7 kg a Week



     
 

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~{Diana}~'s Weight History


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