Weigh In record (no journal entry) for 23 April 2021
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98.7 kg
Lost so far: 14.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 35.88g | Prot: 29.89g | Carbs: 63.78g.
Breakfast: Landliebe Joghurt auf Pfirsich-Maracuja, REWE Beste Wahl Brotzeit-Eier, Goldähren Eiweiß Brot, Buko Frischkäse mit Mildem Ziegenkäse. Snacks/Other: Sun Snacks Knabber-Spaß Bacon. more...
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Losing 2.8 kg a Week
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Sir Neverbackdown's Weight History
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