Weigh In record (no journal entry) for 23 April 2021
|
63.2 kg
Lost so far: 5.1 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
518 kcal
|
Fat: 16.98g | Prot: 41.61g | Carbs: 47.54g.
Breakfast: Пятерочка Киви, Клубника, Макдоналдс Капучино (0,3 L), Ясно Солнышко Овсяные Хлопья #2. Lunch: Помидоры, Форель, Огурец (с Кожурой). more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
1Маринаа's Weight History
|