Weigh In record (no journal entry) for 23 April 2021
|
79.8 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
927 kcal
|
Fat: 49.10g | Prot: 58.48g | Carbs: 59.61g.
Breakfast: Café. Lunch: Ail, Courgette, Boucherie St Clement Hachés au Bœuf. Dinner: Senfas Gomasio à l'ail des Ours, St Môret Ligne & Plaisir, Bjorg Galettes Riz Complet, Céréal Bio Galettes Quinoa et Boulghour A la Tomate, Tomate Cœur de Bœuf, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Carrefour Rôti de Poulet Doré au Four. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daisytown51's Weight History
|