Weigh In record (no journal entry) for 23 April 2021
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93 kg
Lost so far: 11.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2083 kcal
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Fat: 78.86g | Prot: 132.69g | Carbs: 149.39g.
Breakfast: Kaffe, Grøn Te, Arla Cheasy Skyr med Vanilje, Vand. Lunch: Hveder, Buko Rejeost 8% Fedt , Sæby Makrelfilet i Tomat, Gulerødder. Dinner: Cabernet Sauvignon Vin, Karolines Køkken Revet Mozzarella 15%, Rema 1000 Hakket Spinat, Kyllingebrystfilet. Snacks/Other: Toms Konge Mandler, Rema 1000 Rustikke Grovchips Havsalt , Prosciutto, Peanuts. more...
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Losing 0.6 kg a Week
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Mussejka's Weight History
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