Weigh In record (no journal entry) for 23 April 2021
|
73.3 kg
Lost so far: 39.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
956 kcal
|
Fat: 40.19g | Prot: 20.25g | Carbs: 135.27g.
Breakfast: Banaan. Dinner: Friesche Vlag Kant en Klare Slagroom, AH Hollandse Aardbeien, Pannenkoeken. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bontehond88's Weight History
|