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Zarinochka 33
Journal
23 Apr 21
Zarinochka 33's Journal, 23 Apr 21
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Weigh In record (no journal entry) for 23 April 2021
44.8 kg
Lost so far:
0.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 April 2021:
838 kcal
Fat: 15.73g | Prot: 39.84g | Carbs: 139.22g.
Breakfast:
Киви, Кофе (из Молотых Зерен).
Lunch:
Зеленый Чай, Брауни, Riso Scotti Ризотто с Морепродуктами.
Dinner:
Зеленый Листовой Салат, Помидоры Черри, Тунец.
more...
824 kcal
Exercise:
Treadmill - 35 minutes, Weight Training (Bodybuilding) - 1 hour, Samsung Health - 22 hours and 25 minutes.
more...
Losing 1.1 kg a Week
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Zarinochka 33's Weight History
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