Weigh In record (no journal entry) for 22 April 2021
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50.7 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 35.09g | Prot: 34.45g | Carbs: 109.54g.
Breakfast: Lipton Té Verde Ice Tea, Trapense Miel, Pan de Harina de Avena. Lunch: Puré de Papa, Chop Suey de Pollo. Snacks/Other: Tika Artesano Chips, Tika Natural Chips, Uva. more...
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Losing 2.1 kg a Week
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sofia.bd's Weight History
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