Weigh In record (no journal entry) for 22 April 2021
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80.5 kg
Lost so far: 16.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 27.54g | Prot: 32.80g | Carbs: 115.79g.
Breakfast: Kaffee. Lunch: Alpro Soya Joghurt Nature, Falafel, Thai Kitchen Sweet Chili Sauce, Coop Prix Garantie Tortilla . Dinner: Ei, Blumenkohl, Migros Pelati, Schweizer Käse, Kaffee, Gemischter Salat, Gemüse. Snacks/Other: Orangenkuchen, Banane. more...
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steady weight
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MiA Orca's Weight History
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