Weigh In record (no journal entry) for 22 April 2021
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137.7 kg
Lost so far: 5.3 kg.
Still to go: 84.7 kg.
Diet followed: Reasonably Well.
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414 kcal
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Fat: 17.06g | Prot: 21.84g | Carbs: 47.24g.
Breakfast: Nestlé Iogurte de Morango. Lunch: Ateliê do Sabor Salada de Frango, Omelete. Dinner: Omelete, Ateliê do Sabor Salada de Frango. Snacks/Other: Água de Coco, Laranja Pêra, Morangos, Vitória Uva. more...
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Losing 3.9 kg a Week
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MoniqueORo's Weight History
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