Weigh In record (no journal entry) for 22 April 2021
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67.4 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2755 kcal
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Fat: 167.55g | Prot: 109.72g | Carbs: 166.08g.
Lunch: Hacendado Yogur Soja con Piña y Maracuya, Alpro Yogur Arandanos, Lidl Queso Azul Bleu de France, Choví Allioli, Hida Sofrito Tomate y Cebolla, Patata Asada, Hacendado Habas Baby, Zanahoria, Lomo de Cerdo, Hacendado Chorizo, Aceite de Oliva Extra Virgen, Huevo. Dinner: La Casera Tinto de Verano, Crema de Calabacín, Huevo, Serrano Jamón Serrano, Queso de Cabra (Blando). Snacks/Other: Valor Chocolate Puro, Hacendado Chocolate Negro 99%, Hacendado Chocolate Negro 99%. more...
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Losing 0.1 kg a Week
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AlvarOrtega's Weight History
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