anasousa998's Journal, 22 Apr 21

Weigh In record (no journal entry) for 22 April 2021
60.9 kg Lost so far: 21.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2021:
929 kcal Fat: 24.73g | Prot: 53.72g | Carbs: 123.32g.   Breakfast: Auchan Bebida de Amêndoa, Herbalife F1 Baunilha. Lunch: Cem Porcento Mix 6 Sementes, Tomates Cereja, Tang Sumo Laranja, Tangerinas, Alface, Salmão Fumado, Pudim de Chia. Snacks/Other: Continente Fiambre Perna Extra, Continente Equilibrio Tortitas de Milho Multicereais, Bagel Multi-Cereais, Pingo Doce Queijo Flamengo. more...
Losing 2.1 kg a Week

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anasousa998's Weight History


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