Weigh In record (no journal entry) for 22 April 2021
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104.5 kg
Lost so far: 21.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 29.05g | Prot: 160.37g | Carbs: 54.57g.
Breakfast: Rema 1000 Kogt Skinke i Skiver, Kyllingebrystfilet. Lunch: Rema 1000 Røget Filet, Fiskemandens Marinerede Sild, Kyllingebrystfilet, Arla Hytteost, Schulstad Signaturbrød. Dinner: Broccoli, Kyllingebrystfilet. Snacks/Other: Anthon Berg Fugleæg, Lindt Excellence 70% Cocoa, Gulerødder, Rema 1000 Kogt Skinke i Skiver. more...
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Losing 6.3 kg a Week
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