Weigh In record (no journal entry) for 22 April 2021
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88.2 kg
Lost so far: 4.7 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 24.44g | Prot: 24.41g | Carbs: 185.29g.
Breakfast: Apples, Nature's Source Granola, Darling Fruit Feast Strawberry Yogurt, Bananas. Lunch: Barley (Cooked), Vegetable Curry. Snacks/Other: Pineapple . more...
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Losing 0.7 kg a Week
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Honger_vrou's Weight History
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