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JennBuck61
Journal
08 Jan 14
JennBuck61's Journal, 08 Jan 14
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Weigh In record (no journal entry) for 08 January 2014
97.5 kg
Lost so far:
6.8 kg
.
Still to go:
27.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 January 2014:
315 kcal
Fat: 31.38g | Prot: 4.18g | Carbs: 5.35g.
Breakfast:
Beatrice Whipping Cream (35%), Fat BomB, Coffee Substitute (Cereal Grain Powder).
more...
2391 kcal
Exercise:
Driving - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
steady weight
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JennBuck61's Weight History
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