Weigh In record (no journal entry) for 21 April 2021
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61.9 kg
Lost so far: 5.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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247 kcal
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Fat: 6.87g | Prot: 12.71g | Carbs: 36.07g.
Breakfast: Молокія Йогурт 1,6%, АТБ Банан, Сахар, Кофе (из Молотых Зерен). Lunch: Суп Куриный с Картофелем. more...
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Losing 2.1 kg a Week
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ostoyan15's Weight History
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