Weigh In record (no journal entry) for 21 April 2021
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45.1 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 45.84g | Prot: 73.62g | Carbs: 183.44g.
Breakfast: Carrefour Fromage Blanc Vanille 0%, Fraises, Pain d'épices. Lunch: Lindt Sésame Grillé, Courgette, Côtelette de Porc, Carrefour Crème Fraîche 4%, Pois Cassés. Dinner: Lindt Sésame Grillé, Poireau Cuit, Carrefour Dos de Filet de Colin Lieu. Snacks/Other: Haribo Rotella, Pain aux Céréales, Carottes, Carrefour Houmous, Daco Bello Formule Détente, Sojasun Yaourt Café , La Boulangère Pain au Lait Bio. more...
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Losing 0.7 kg a Week
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