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MoniqueORo
Journal
20 Apr 21
MoniqueORo's Journal, 20 Apr 21
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Weigh In record (no journal entry) for 20 April 2021
138.8 kg
Lost so far:
4.2 kg
.
Still to go:
85.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 April 2021:
492 kcal
Fat: 16.69g | Prot: 23.81g | Carbs: 65.20g.
Breakfast:
Vitória Uva, Morangos, Nestlé Iogurte de Morango.
Lunch:
Ovo Cozido.
Dinner:
Tirolez Queijo Minas Padrão Light, Ateliê do Sabor Salada de Frango com Massa.
Snacks/Other:
Omelete, Vitória Uva, Morangos, Vitória Uva, Mexerica.
more...
3410 kcal
Exercise:
Walking (slow) - 3/kph - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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MoniqueORo's Weight History
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