Weigh In record (no journal entry) for 20 April 2021
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95 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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3425 kcal
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Fat: 151.64g | Prot: 148.95g | Carbs: 321.14g.
Breakfast: Koffie met Melk en Suiker, Koffie met Melk en Suiker, Koffie met Melk en Suiker, Omelet of Roerei, Roerei. Lunch: Kaas, Pistolet. Dinner: Gebakken Aardappelen, River Cola Light, Aldi Appelmousseline, Kipfilet. Snacks/Other: Vanille Ijs (Vol), IJsboerke Vanille Roomijs, Stella Artois Bier. more...
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2713 kcal
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Exercise:
Mowing Lawn - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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tim castelijn's Weight History
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