saban.karul's Journal, 20 Apr 21

Weigh In record (no journal entry) for 20 April 2021
79.5 kg Lost so far: 8.5 kg.    Still to go: 14.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2021:
316 kcal Fat: 14.49g | Prot: 6.73g | Carbs: 42.76g.   Breakfast: Hurma. Dinner: Biber Dolması. more...
Losing 1.4 kg a Week

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saban.karul's Weight History


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