Weigh In record (no journal entry) for 20 April 2021
|
100.1 kg
Lost so far: 7.3 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
|
829 kcal
|
Fat: 28.71g | Prot: 47.96g | Carbs: 95.83g.
Breakfast: Café com Leite e Açúcar, Queijo Branco, Mortadela, Pão Caseiro. Lunch: Feijão Preto Cozido, Arroz Branco (Cozido), Charque. Dinner: Leite Integral, Sadia Mortadela Defumada, Café com Leite e Açúcar, Qualy Margarina Cremosa, Abóbora Cozida, Pão Caseiro. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Camila Chrestani's Weight History
|