Weigh In record (no journal entry) for 20 April 2021
|
91.5 kg
Lost so far: 6.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1738 kcal
|
Fat: 75.34g | Prot: 100.08g | Carbs: 169.84g.
Breakfast: Варенье, Савушкин Хуторок Творог Рассыпчатый 9%, Уральские Пельмени Пельмени. Lunch: Зефир в Шоколаде, Exponenta High-Pro, Зефир в Шоколаде, Куриное Филе Вареное, Гречка Отварная. Dinner: Голубцы. Snacks/Other: Славянка Конфета Шоколадная, Торт. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
energoshok's Weight History
|