Weigh In record (no journal entry) for 19 April 2021
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56.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1925 kcal
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Fat: 68.54g | Prot: 116.85g | Carbs: 224.63g.
Breakfast: Lyncott Queso Feta, Toronja, Lechuga, Pepino (con Cáscara), Jitomate, Betabel, Guayaba, Aguacate, Starbucks Nueces y Frutos Secos, Entera Pharma Colágeno Hidrolizado, San Marcos Leche Entera. Lunch: Nature Valley Protein Chewy Bar, Kikkoman Salsa De Soya, Queso Parmesano Rallado Seco, Salmón, Pepino (con Cáscara), Libanius Jocoque Seco Natural, Kikkoman Salsa De Soya, La Huerta Mezcla Campesina. Dinner: Plátano, Curry en Polvo, World Table Cocoa, Organic Bio Tortitas de Arroz Integral con Quinoa, Bel Gioioso Ricotta Con Latte, AdeS Leche de Soya sin Azúcar. more...
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Gaining 1.4 kg a Week
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katiabecerrakon's Weight History
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