Weigh In record (no journal entry) for 20 April 2021
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73.1 kg
Lost so far: 4.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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351 kcal
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Fat: 14.67g | Prot: 21.16g | Carbs: 36.20g.
Breakfast: Tahu Kukus, ABC Sambal Terasi, Nestle Susu Bear Brand, Buncis, Daging Babi Panggang, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). more...
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Losing 2.1 kg a Week
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Pebri Santika's Weight History
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