Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
HoH SiS
Journal
19 Apr 21
HoH SiS's Journal, 19 Apr 21
HoH SiS's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 April 2021
80.7 kg
Lost so far:
0 kg
.
Still to go:
20.7 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 19 April 2021:
1943 kcal
Fat: 65.86g | Prot: 95.57g | Carbs: 232.04g.
Lunch:
Bolinho de Arroz, Feijão Preto, Carne de Vaca, Arroz Branco (Longo, Cozido).
Dinner:
Bolinho de Arroz, Feijão Preto Cozido, Carne de Vaca, Arroz Branco (Cozido).
Snacks/Other:
Lacta Ouro Branco.
more...
2237 kcal
Exercise:
Sitting - 8 hours, Sleeping - 8 hours, Resting - 8 hours.
more...
Losing 0.4 kg a Week
4 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
HoH SiS's Weight History
View Complete History