Azwar Batistotti's Journal, 12 Apr 21

Luar Biasa Euy.. 😓
71.5 kg Lost so far: 9.5 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2021:
2062 kcal Fat: 92.47g | Prot: 82.72g | Carbs: 221.00g.   Breakfast: Aqua Air Mineral, Sosro Teh Botol Sosro Original, Pastel. Lunch: Pizza Hut Meat Lovers (Large Slice), McDonald's Potato Wedges , Yakult Yakult, Pizza Hut Beef Lasagna. Dinner: Teh Tawar, Nasi Putih, Daging Bebek. Snacks/Other: Oreo Ice Cream Cookies. more...
2534 kcal Exercise: Google Fit - 24 hours. more...
Gaining 3.5 kg a Week

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Azwar Batistotti's Weight History


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