Weigh In record (no journal entry) for 18 April 2021
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80.5 kg
Lost so far: 16.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2046 kcal
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Fat: 86.38g | Prot: 73.90g | Carbs: 252.64g.
Breakfast: Kaffee. Lunch: Getrocknete Mango, Trocken Geröstete, Gesalzene Erdnüsse, Roland Honig-Sesam Crunchy Cracker, Käsekuchen Low Carb, Erdnussbutter, Haferkleie-Muffins, Brie (Käse), Trocken Geröstete, Gesalzene Erdnüsse, Nutella Nutella, Zopf, Topfenpalatschinken, Topfenknödel, Spiegelei ohne Fett, Orangensaft, Erdbeermarmelade. more...
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Losing 4.9 kg a Week
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MiA Orca's Weight History
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