Christie2024's Journal, 18 Apr 21

Weigh In record (no journal entry) for 18 April 2021
72.5 kg Lost so far: 32.5 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2021:
1390 kcal Fat: 72.40g | Prot: 74.76g | Carbs: 116.31g.   Lunch: Frimesa Bisteca Suina, Camil Feijão Carioca Cozido. Dinner: Benni Ghee Veg, Da Terrinha Tapioca, Walmart Queijo Mussarela, Ovo. Snacks/Other: Jasmine Gergelim Branco Natural, Piracanjuba Leite Desnatado, Pipoca, Sodiê Bolo Morango com Leite Condensado, Q-Vita Farinha de Maracujá, Garoto Talento Doce de Leite , Walmart Queijo Mussarela, Panco Cream Cracker, Estrela do Oriente Castanha do Pará. more...
767 kcal Exercise: eliptico - 1 hour, Samsung Health - 23 hours. more...
Losing 0.1 kg a Week

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Christie2024's Weight History


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