Weigh In record (no journal entry) for 18 April 2021
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72.5 kg
Lost so far: 32.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 72.40g | Prot: 74.76g | Carbs: 116.31g.
Lunch: Frimesa Bisteca Suina, Camil Feijão Carioca Cozido. Dinner: Benni Ghee Veg, Da Terrinha Tapioca, Walmart Queijo Mussarela, Ovo. Snacks/Other: Jasmine Gergelim Branco Natural, Piracanjuba Leite Desnatado, Pipoca, Sodiê Bolo Morango com Leite Condensado, Q-Vita Farinha de Maracujá, Garoto Talento Doce de Leite , Walmart Queijo Mussarela, Panco Cream Cracker, Estrela do Oriente Castanha do Pará. more...
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Losing 0.1 kg a Week
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Christie2024's Weight History
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