Weigh In record (no journal entry) for 18 April 2021
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89.6 kg
Lost so far: 4.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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179 kcal
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Fat: 3.10g | Prot: 7.00g | Carbs: 29.30g.
Lunch: Panos Meergranen Pistolet. more...
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Losing 2.1 kg a Week
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