Weigh In record (no journal entry) for 18 April 2021
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64.2 kg
Lost so far: 5.8 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1775 kcal
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Fat: 53.10g | Prot: 146.21g | Carbs: 181.65g.
Breakfast: Lidl Yaourt Nature, Banane. Lunch: Lidl Steak Haché Façon Bouchère, Lidl Yaourt Nature, Auchan Oignons Blancs, Tomates, Auchan Fromage Fondu Pour Hamburger, Lidl Pain Hamburger. Dinner: Graines de Sésame Entières Séchées, Escalope de Poulet, Lidl Fromage Blanc 0%, Aubergine. Snacks/Other: Choux Blanc, Régime Dukan Cacao, Bjorg Lait d’Amande sans Sucres Ajoutés, Bjorg Flocons D'Avoine Complets Bio. more...
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Losing 2.1 kg a Week
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titelle 34's Weight History
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