Weigh In record (no journal entry) for 18 April 2021
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58.9 kg
Lost so far: 9.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 51.43g | Prot: 23.32g | Carbs: 118.94g.
Breakfast: Rührkuchen, Buko India, Parmesan (Hart), Weizenbrötchen, Zucker, Cappuccino. Lunch: Rührkuchen. more...
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Gaining 2.8 kg a Week
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