Weigh In record (no journal entry) for 18 April 2021
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105.8 kg
Lost so far: 20.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 59.28g | Prot: 103.20g | Carbs: 64.42g.
Breakfast: Kogt Æg, Rema 1000 Tun i Vand. Lunch: Graasten Remoulade , Rema 1000 Varmrøget Dansk Ørredfilet, Schulstad Signaturbrød, Fiskemandens Marinerede Sild, Rema 1000 Ristede Løg, Cherrytomater. Dinner: Rib Eye (Lille Stykke, Magert, Trimmet til 0 cm Fedt), Rema 1000 Pommes Frites, Bähncke Bearnaise Sauce 14%. more...
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Losing 1.9 kg a Week
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