Weigh In record (no journal entry) for 17 April 2021
|
68.5 kg
Lost so far: 3.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
782 kcal
|
Fat: 13.26g | Prot: 70.42g | Carbs: 90.47g.
Breakfast: Голубика, Лебедянь Молоко Творог Обезжиренный, ВкусВилл Манго, Магнит Банан. Lunch: Империя Вкуса Ветчина с Индейкой 3%, Ровеньки Сыр Диетический 20%, Mission Deli Тортилья. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ledi6415's Weight History
|