Weigh In record (no journal entry) for 18 April 2021
|
71.3 kg
Lost so far: 33.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1905 kcal
|
Fat: 85.63g | Prot: 98.84g | Carbs: 185.53g.
Breakfast: Mark Brandenburg Joghurt Mild Bircher Müsli. Lunch: McDonald's 1955 Burger. Dinner: Neptune's Garden Tunfisch Filets in Eigenem Saft, Penny Markt Gemischter Salat mit Joghurtdressing. Snacks/Other: Heidelbeeren, Mangos. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Harry Walter's Weight History
|