Weigh In record (no journal entry) for 18 April 2021
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73.4 kg
Lost so far: 3.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 47.42g | Prot: 118.50g | Carbs: 117.87g.
Breakfast: Chikalab Коллаген , Parmalat Молоко 3,5%, Семушка Хурма Сушеная, Магнит Банан, Ясно Солнышко Овсянка Сухая. Lunch: Лента Фарш Свинина Говядина, Роллтон Гнезда. Dinner: Optimum Nutrition Протеин 100% Whey Gold Standard. Snacks/Other: Фрутоняня Пюре из Персиков, Творог 5%. more...
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Gaining 0.1 kg a Week
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vishnya_v_shokolade's Weight History
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