Weigh In record (no journal entry) for 18 April 2021
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82.1 kg
Lost so far: 2.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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558 kcal
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Fat: 23.72g | Prot: 16.54g | Carbs: 73.88g.
Breakfast: Honey , Quinces . Lunch: Feta Cheese , Boiled Potato (without Peel). more...
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Losing 0.2 kg a Week
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PLoginoff's Weight History
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