Weigh In record (no journal entry) for 17 April 2021
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77.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3775 kcal
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Fat: 129.93g | Prot: 168.47g | Carbs: 498.20g.
Breakfast: Colun Queso Gouda Laminado, Jamón de Pavo, Fuchs Pan Integral Linaza-Chia, Mi Tierra Linaza, Winkler Nutrition Whey Pro-Win, Plátano, Quaker Avena Instantánea, Colun Leche Semi Descremada. Lunch: Skittles Masticables , Zumo de Limón, Cebollas, Tomates, Lechuga, Peras, Porotos Granados. Dinner: Soprole Yogurt Protein + Trozos, Donas Azucaradas o Glaseadas, Plátano, Lasaña de Carne. Snacks/Other: Skittles Masticables , Soprole Yogurt Protein + Trozos, Lasaña de Carne, Oreo Galletas Oreo, Oreo Galletas Oreo, Soprole Uno al Día, Sabu Semilla de Chia, Plátano, Great Value Peanut Butter , Fuchs Pan Integral Linaza-Chia, Almendras. more...
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Gaining 0.3 kg a Week
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ahopfenblatt's Weight History
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