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Bonus nya puasa..🥰
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65.5 kg
Lost so far: 12.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 40.28g | Prot: 36.04g | Carbs: 123.89g.
Breakfast: Air. Dinner: Sinti Bumbu Pecel, Sate Ayam, Pir Asia, Nasi Putih, Alpukat. Snacks/Other: Diamond Susu UHT Rendah Lemak Tinggi Kalsium, Gula Pasir, Blewah Melon, Kurma. more...
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Losing 4.2 kg a Week
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Rayfa8620's Weight History
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