Weigh In record (no journal entry) for 17 April 2021
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79.7 kg
Lost so far: 8.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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391 kcal
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Fat: 15.94g | Prot: 15.44g | Carbs: 46.53g.
Breakfast: Migros Yer Fıstığı Ezmesi. Dinner: Mercimek Çorbası. Snacks/Other: Pestil. more...
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Losing 4.2 kg a Week
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saban.karul's Weight History
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