Weigh In record (no journal entry) for 17 April 2021
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105.9 kg
Lost so far: 13.1 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 32.44g | Prot: 114.61g | Carbs: 49.38g.
Breakfast: 137 Degrees Миндальное Молоко, Яйцо, ВкусВилл Сыр Лёгкий 27%, С.Пудовъ Овсяная Мука , Куриная Грудка Отварная. Lunch: Vasco Xbar со Вкусом Шоколада. Dinner: Гречка Отварная, Яйцо, Куриное Филе. more...
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Losing 0.5 kg a Week
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