Weigh In record (no journal entry) for 17 April 2021
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77.6 kg
Lost so far: 6.3 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1826 kcal
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Fat: 72.19g | Prot: 126.79g | Carbs: 158.30g.
Breakfast: Simply Asia Chicken Pad Thai, Cooked Chinese Cabbage, Miso Soup, Egg (Whole) . Lunch: Kewpie Mayo, White Bread , Cucumber (with Peel) , Tuna Sashimi. Dinner: Poppadoms, Chicken Stir Fry, Fried Tofu , White Rice (Short-Grain) . Snacks/Other: Droewors, Brownie , Haagen-Dazs Pralines & Cream Ice Cream, Tortellini Pasta with Cheese Filling . more...
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Losing 2.1 kg a Week
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JenLinley's Weight History
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