dianabudi37's Journal, 16 Apr 21

Weigh In record (no journal entry) for 16 April 2021
80.4 kg Lost so far: 5.1 kg.    Still to go: 11.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2021:
600 kcal Fat: 26.74g | Prot: 29.37g | Carbs: 57.66g.   Breakfast: Hacendado Té con Canela, Croquetas de Jamón, El Corte Inglés Barritas Tostadas Integrales. Lunch: Gallina Blanca Yatekomo Pollo. Snacks/Other: DIA Bebida de Almendras, Hacendado Té con Canela, Hacendado Mermelada de Melocoton Light, Hacendado Queso Fresco Batido Desnatado 0%, Santiveri Tostadas Ligeras de Espelta. more...
252 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.2 kg a Week



     
 

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dianabudi37's Weight History


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