kurtuluş's Journal, 16 Apr 21

evlenme yıldönümü iyi gelmedi mecburen dışarda yiyşp diyet bozuldu
92.3 kg Lost so far: 25.7 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2021:
734 kcal Fat: 51.94g | Prot: 52.76g | Carbs: 19.12g.   Lunch: Badem, Tereyağı, Yumurta, Ispanak. more...
Gaining 0.2 kg a Week



     
 

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kurtuluş's Weight History


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