Weigh In record (no journal entry) for 06 January 2014
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106.2 kg
Lost so far: 13.8 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2014:
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974 kcal
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Fat: 41.10g | Prot: 49.56g | Carbs: 105.08g.
Breakfast: Canderel Canderel Vanille, Floressance Infusion Ventre Plat Digestion, Brioche Pasquier Pancakes. Lunch: Auchan Sauce Barbecue, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Pouce Épaule de Jambon. Dinner: Belle France Vinaigrette Nature, Salade Mixte, Herta Knacki, Auchan Sauce Barbecue, Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Snacks/Other: Canderel Vanilla, Floressance Thé Brûleur, Brioche Pasquier Pancakes. more...
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2929 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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aangel86's Weight History
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