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Maarinou
Journal
16 Apr 21
Maarinou's Journal, 16 Apr 21
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Weigh In record (no journal entry) for 16 April 2021
48.7 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 April 2021:
855 kcal
Fat: 19.94g | Prot: 64.18g | Carbs: 106.37g.
Breakfast:
Pommes Pink Lady, Super U Muesli Tropical, Câlin Fromage Blanc 0%.
Lunch:
Yoplait Panier de Yoplait 0% Fruits Rouges, Avocat, Petit Navire Thon Entier au Naturel Albacore, Lazzaretti Torsades de Lentilles Corail, Cabillaud, Épinards Cuits (à partir de Frais).
more...
346 kcal
Exercise:
Circuit Training - 20 minutes, Apple Health - 23 hours and 40 minutes.
more...
Losing 2.1 kg a Week
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Maarinou's Weight History
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